ABOUT THE S.U.P Team

Meet the brains behind the magic!

Amy Downes, Content Planning Wizard

Helping mums in business wave a magic wand over their social media.

For years I was working for large companies, trying to find my way through life. Never really enjoying my work, never really using the skills I knew I had. I spent over a decade working in journalism, marketing and PR, before finally getting a job in the corporate world.

After 4 years of working with some fantastic PR agencies and creating content for a wide range of clients, I launched myself as The Content Planning Wizard.

As a busy working mum, I know you have an amazing story to tell, but you struggle to find the time to share it. I know that because it’s a battle I have every day, even while writing this I’ve had to take a break to deal with, let’s just say, a ‘toilet related’ accident.

Sophie Mei Lan, Media Consultancy and PR Coaching

Helping entrepreneurs share their story, gain authority & sparkle in the media.

Not only do I actively work as newspaper columnist, broadcast journalist and as an online wellbeing influencer, with one raw vlog alone reaching 2 billion people but I have run my own multi-award winning media production company for nearly a decade having made films for ITV, BBC and Channel 4 News as well as winning a shelf full of awards from international media awards to winning Influencer of the Year and PR Weekly Award and Digital Enterprise Top 100 company recently… just to name but a few.